JRC Science for Digital WellbeingScience for a safer and happier digital environment Overview In an era of rapid digital transformation, understanding how technology shapes our well-being is critical. The Joint Research Centre (JRC) investigates the implications of digital technologies on people’s health and wellbeing, providing evidence to support EU digital policies. Digital well-being goes beyond avoiding negative effects — it also fosters positive outcomes, including digital competences, effective communication, and equitable access to digital tools. The challenges are numerous. Social media and online platforms expose people to risks such as dependency, harmful content and behaviors, and cyberbullying. New dimensions emerge with generative AI technologies. The digital technologies revolution profoundly impacts education, potentially exacerbating inequalities, creating screen-time pressure, and exposing users to disinformation, fake news and privacy threats. JRC Science for Digital Wellbeing JRC Science for Digital Wellbeing What the JRC is doing Social media and mental health in youthIn Europe, more than 80% of young people use social media daily. There is growing evidence on the potential adverse consequences of overuse, and the importance of healthy behaviours. JRC investigates the impact of social media on children and adolescents’ well-being, mental health, and academic performance through an interdisciplinary approach, combining technical expertise with knowledge of child development, education, and policy.An umbrella review mapped major factors influencing social media impact on children, such as platform design, individual characteristics, the amount of time spent and engagement type. Additional research investigated the relation between long social media usage and higher claims of anxiety and depression among 15 years old across Europe.JRC is also mapping evidence and designing a comprehensive survey linking digital engagement, adolescent well-being, and academic outcomes. This work will inform an EU longitudinal study on adolescents’ well-being as well as interventions addressing adverse social media effects. CyberbullyingIn 2024, 14% of the 54 000 calls received by the Safer Internet helplines in Europe concerned online bullying. Yet, despite its rising prevalence increasingly affecting children and young people, there is still no EU-wide agreement on what constitutes cyberbullying.JRC analysed major components of cyberbullying and how countries across the EU define and fight it, identifying key elements, risks and protective factors. The study, based on a review of scientific literature, policies, and national law, finds that a common definition aligned with intervention programmes and legal instruments, could help create a safer digital environment for children and adolescents. Virtual worlds and wellbeingJRC research responds to the growing use of virtual worlds - persistent, immersive environments blending physical and digital spaces in real time - and the need to understand their impact on users’ well-being. Recent studies provide an overview of the state of scientific knowledge from multiple angles: social media, video games, platform governance, content moderation, technological features, user characteristics. The work outlines pathways for future multidisciplinary research, rigorous, inclusive, and policy-relevant studies and sustained cross-sector collaboration among key stakeholders on virtual world applications. Protecting and empowering youth onlineThe JRC hosts the European Centre for Algorithmic Transparency (ECAT), supporting Digital Services Act (DSA) enforcement through technical and scientific expertise.A major focus is protecting minors by informing regulatory guidance documents such as the Guidelines on the Protection of Minors and by gathering evidence for infringement cases against major platforms in Europe, regarding grievances such as ineffective age verification, addictive design and content ‘rabbit holes’. In addition to carrying out research and investigations, ECAT also gathers insights from across the European research community to inform the Commission’s online safety approaches. Digital wellbeing in educationDigital technologies and AI tools reshape how students learn, but also amplify risks such as distraction, addiction, misinformation, shallow learning, and mental health challenges. Schools are challenged on how to harness the digital transformation benefits without undermining critical thinking, autonomy and long-term understanding.JRC research examined the integration of well-being principles into digital education, highlighting the need for a balanced use and a school-wide approach involving school leaders, educators, learners and parents.Work on AI chatbots in K-12 education explored how Large Language Models affect students’ learning. The study suggests promoting AI tools that prioritise explainability and transparent reasoning, and embedding digital and AI literacy into curricula and teacher training. Publications Social media and mental health in youthBertoni, E., Centeno, C., Cachia, R., Social media usage and adolescents’ mental health in the EU, Publications Office of the European Union, 2025Cabeza Martínez, B.; D'Hombres, B.; Kovacic, M., Social media use, loneliness and emotional distress among young people in Europe, GLO Discussion Paper, No. 1551, Global Labor Organization (GLO), Essen, 2025 D'Hombres B., Kovacic M., Schnepf S. V., Blaskó Z., Loneliness and social media use in the European Union, Publications Office of the European Union, 2024Sala, A., Porcaro, L., Gómez, E., Social Media Use and adolescents' mental health and well-being: An umbrella review. Computers in Human Behavior Reports, Volume 14, 2024 CyberbullyingVillar Onrubia D., Barreda Angeles M., Cachia R., Economou A., Lopez Cobo M., Cyberbullying: Insights from science, policy and legislation, Publications Office of the European Union, 2025 Cachia R., Villar Onrubia D., Barreda Angeles M., Economou A., Lopez Cobo M., Cyberbullying: considerations towards a common definition, Publications Office of the European Union, 2025 Virtual worlds and wellbeingBarreda Angeles M., Somia T., Da Silva C., Amendola S., Boucher P., Schade S., Call for action: Advancing research on virtual worlds, health and well-being, Publications Office of the European Union, 2026Barreda Angeles M., Amendola S., Da Silva C., Somia T., Boucher P., Schade S., Meier A., Mansfield K., Gunschera L., Orben A., Turner G., Griffiths M., Hartmann T., Freeman G., Gui X., Kou Y., Baumgartner S., Vuorre M., Ohme J., Hine E., López R. J., Belmoussi O., Virtual worlds and societal well-being: Current research and future directions, Publications Office of the EU, 2025Barreda Ángeles, M., Hupont Torres, I., Hartmann, T., Coecke, S., Panzarella, G., Villar Onrubia, D., Meier, A. and Mansfield, K., Scoping Review Protocol: Virtual Worlds and Mental Health,Publications Office of the European Union, 2025Amendola, S., Barreda-Ángeles, M., An Exploration of Virtual Reality User Profiles and Their Relationship with Symptoms of Addiction, Cyberpsychology, Behavior, and Social Networking, 28(12), 810-815, 2025Protecting and empowering youth onlineManolios, S., Sala, A., Sundorph, E., Chaudron, S., Gomez, E. (eds.), Minors’ health and social media: an interdisciplinary scientific perspective, Publications Office of the European Union, 2025 Digital wellbeing in educationKharazi, S., Sala, A., Bostelmann, G. and Kotseva, B., Banning Mobile Phones in Schools: A Comprehensive Analysis of Media Coverage Across Countries, Publications Office of the European Union, 2026Centeno, C., Leiputė, B., Langham, E., Kampylis, P., Monge Roffarello, A. et al., Promoting Well-being in Digital Education, Proposal for a Model of Emerging Practices, Publications Office of the European Union, 2025 Blasco A., Charisi V., AI Chatbots in K-12 Education: An Experimental Study of Socratic vs. Non-Socratic Approaches and the Role of Step-by-Step Reasoning, SSRN, 2024 Impact JRC science provides trustworthy evidence to shape policy action on digital well-being.JRC expertise informed the Guidelines on the Protection of Minors, published in 2025 to help online platforms operating in Europe follow best practice when it comes to keeping children and young people safe online.JRC’s ECAT scientists contributed with scientific and technical insights that led to the withdrawal of the TikTok Lite programme from the EU, due to concerns about the risk of stimulating addictive behaviour and consequently having negative effects on the mental and physical health of users.In support of the Commission’s efforts to combat cyberbullying, JRC supported the design of the Action Plan against Cyberbullying, adopted on 10 February 2026. Policy background JRC research contributes to a range of policies:The Digital Services Act (DSA) and guidelines on protection of minors (DSA Implementation)Social Media Impact InquiryEU action plan against cyberbullyingDigital Education Action Plan 2021 - 2027European strategy for a Better Internet for Kids - BIK+ Related links European Centre for Algorithmic TransparencyDigComp 3.0 - Joint Research CentreThe Dark Side of Digital: How Higher Education Students Use Digital Platforms and Interventions to Promote a Healthy ConsumptionVirtueS: Virtual Worlds and Society project - The Joint Research Centre: EU Science Hub Behavioural insights for artificial intelligence (AI) | Knowledge for policy
In an era of rapid digital transformation, understanding how technology shapes our well-being is critical. The Joint Research Centre (JRC) investigates the implications of digital technologies on people’s health and wellbeing, providing evidence to support EU digital policies. Digital well-being goes beyond avoiding negative effects — it also fosters positive outcomes, including digital competences, effective communication, and equitable access to digital tools. The challenges are numerous. Social media and online platforms expose people to risks such as dependency, harmful content and behaviors, and cyberbullying. New dimensions emerge with generative AI technologies. The digital technologies revolution profoundly impacts education, potentially exacerbating inequalities, creating screen-time pressure, and exposing users to disinformation, fake news and privacy threats.
Social media and mental health in youthIn Europe, more than 80% of young people use social media daily. There is growing evidence on the potential adverse consequences of overuse, and the importance of healthy behaviours. JRC investigates the impact of social media on children and adolescents’ well-being, mental health, and academic performance through an interdisciplinary approach, combining technical expertise with knowledge of child development, education, and policy.An umbrella review mapped major factors influencing social media impact on children, such as platform design, individual characteristics, the amount of time spent and engagement type. Additional research investigated the relation between long social media usage and higher claims of anxiety and depression among 15 years old across Europe.JRC is also mapping evidence and designing a comprehensive survey linking digital engagement, adolescent well-being, and academic outcomes. This work will inform an EU longitudinal study on adolescents’ well-being as well as interventions addressing adverse social media effects.
CyberbullyingIn 2024, 14% of the 54 000 calls received by the Safer Internet helplines in Europe concerned online bullying. Yet, despite its rising prevalence increasingly affecting children and young people, there is still no EU-wide agreement on what constitutes cyberbullying.JRC analysed major components of cyberbullying and how countries across the EU define and fight it, identifying key elements, risks and protective factors. The study, based on a review of scientific literature, policies, and national law, finds that a common definition aligned with intervention programmes and legal instruments, could help create a safer digital environment for children and adolescents.
Virtual worlds and wellbeingJRC research responds to the growing use of virtual worlds - persistent, immersive environments blending physical and digital spaces in real time - and the need to understand their impact on users’ well-being. Recent studies provide an overview of the state of scientific knowledge from multiple angles: social media, video games, platform governance, content moderation, technological features, user characteristics. The work outlines pathways for future multidisciplinary research, rigorous, inclusive, and policy-relevant studies and sustained cross-sector collaboration among key stakeholders on virtual world applications.
Protecting and empowering youth onlineThe JRC hosts the European Centre for Algorithmic Transparency (ECAT), supporting Digital Services Act (DSA) enforcement through technical and scientific expertise.A major focus is protecting minors by informing regulatory guidance documents such as the Guidelines on the Protection of Minors and by gathering evidence for infringement cases against major platforms in Europe, regarding grievances such as ineffective age verification, addictive design and content ‘rabbit holes’. In addition to carrying out research and investigations, ECAT also gathers insights from across the European research community to inform the Commission’s online safety approaches.
Digital wellbeing in educationDigital technologies and AI tools reshape how students learn, but also amplify risks such as distraction, addiction, misinformation, shallow learning, and mental health challenges. Schools are challenged on how to harness the digital transformation benefits without undermining critical thinking, autonomy and long-term understanding.JRC research examined the integration of well-being principles into digital education, highlighting the need for a balanced use and a school-wide approach involving school leaders, educators, learners and parents.Work on AI chatbots in K-12 education explored how Large Language Models affect students’ learning. The study suggests promoting AI tools that prioritise explainability and transparent reasoning, and embedding digital and AI literacy into curricula and teacher training.